Environmental pollution, overexposure to the sun, stress, medical conditions, poor lifestyle choices, and prolonged use of chemical-based products are just some of the reasons why men and women suffer from dark and dull skin.
Fortunately, it’s possible to lighten your skin tone naturally and get a whiter complexion. Here’s how:
1. Exfoliate the Skin a Few Times a Week
Most of the time, manual exfoliation could help in whitening the skin naturally, because this process takes off the dead skin cells. This can be done with the use of a body scrub or a face wash that comes with exfoliating particles. In order to make your own, just mix a teaspoon of oatmeal or ground almonds to your favorite cleanser. Using a scrub brush could also help in exfoliating the entire body.
However, for the face, it’s important to only use a special brush that has soft bristles. The last thing you want to do is to damage your skin.
2. Natural Skin Lightening Soap
When using a natural skin lightening soap, don’t forget to exfoliate the skin in order to remove the dead layers of cells. Then, make it a habit to wash your face regularly during the day to remove excess oil build up, bacteria, and dirt from the skin. You could also consider using the best scrubbing products available in the market, or whip one yourself.
3. Eating the Right Food
Foods that are rich in Vitamin C can help in whitening the skin, while making it more supple at the same time. Citrus fruits, such as oranges, lemons, and gooseberries are ideal for the skin. Likewise, sweet peppers, tomatoes, strawberries, cantaloupes, and green peas are also good sources of vitamin C.
4. Drink Water Every Day
Believe it or not, drinking water everyday could help in lightening skin tone. They’re free from side effects and best of all, you’d be able to enjoy long lasting effects. Truth be told, this is perhaps the most successful way to enjoy long lasting effects that could help you get a white complexion naturally. By simply drinking 10 glasses of water a day, you’ll get the essential minerals needed that would detoxify the skin and swipe away all the dirt and agents that could harm the skin.
5. Yogurt Face Mask
By simply rubbing plain yogurt on your skin, and leaving it or a couple of minutes, you’ll notice positive changes within 7 days. Likewise, you can also consider mixing a half-tablespoon of honey and apply this mixture on your neck and face. Leave it for 10-15 minutes, then rinse with water. Adding lemon juice and some oatmeal to yogurt in order to make a thick face could also help. Apply this on your face as a face mask and this would leave the skin supple and completely moisturized.
6. Honey as a Whitening Moisturizer
Honey is a wonderful bleaching agent that could also be used as a form of moisturizer. Most of the time, dry skin is the reason behind uneven skin tone and the antibacterial properties present in honey could also help in fading away acne scars and spots.
There you have it; these are just some of the natural ways to whiten the skin. Give it a try and see what works best for you.
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